“Hugs. Lots of hugs!” @ishta_izlitu “By being fully present, giving them my full attention when together, and listening deeply.” @selfcarespecialist “Sending homemade cards.”@kira119 “I say thank you to them. I help them when they need help.”@imaginativecreativeyou
If you could tell one person you appreciate them, who would it be, and why?
“My two childhood friends, because they are always there.”@thankious “My little sister and mom. I’m never able to tell them how much they help and support me because of my anxiety.” @gabstergabz “My dad, whose wisdom and teachings are helping me live my best life every day. Grateful!” @psysquare “My mother, because she worked so hard to raise us alone.”@mishpat13 “My husband. He is so selfless and does everything to make me feel happy.”@mrsmatty5 “My daughter. She is my world.” @julia.95.iv See Mindful story previews, practices, and inspiration by following us on Instagram @mindfulmagazine
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Najma Khorrami November 1, 2019
Jill Suttie November 4, 2019
Elisha Goldstein November 15, 2019
