Well, we sat down and chatted with couples who are currently in this stage of life! These happily married couples offered up their tips and advice on how to keep the spark alive after 30 or so years of marriage. And the best part? We get to share our findings with you!

Why Couples lose their spark

The longer you’re with someone, the more likely you are to transition from “passionate” love into “compassionate” love, states Dr. Gary Brown. Passionate love is more about sexual arousal, while compassionate love is what helps you forge a deep emotional attachment with your partner. This is a non-offensive way of saying as time goes on, you’re probably less interested in break-the-bed sex than you are in curling up and watching Netflix together. For better or for worse, relationships change the longer we are in them. We are only human, and it is natural for us to grow and adapt as we mature and get older. In addition, we might find ourselves not trying as hard as we used to within our relationships. Essentially, the “need to impress” might fade. Not to mention, outside factors can also play a huge role in this change. We’re juggling work obligations, family responsibilities, friends, and lots more. One of the biggest hurdles older couples face is how to manage their marriage after becoming empty nesters. And it’s not so difficult to understand why, right?! We spend two decades catering to our child’s every single need. During our parenting years, the majority of our time and energy is devoted to our children. Because of this, we often see couples putting their marriage on the back burner while they raise their families. The result? Two empty nesters who now have no idea how to be a functioning couple after their kids all fly the nest.

11 tips to keeping the spark alive

Even though your compassionate love will continue to grow, your passionate love doesn’t have to disappear completely. It also doesn’t mean that your romantic life cannot be rekindled after you are faced with an empty nest! Below, we are sharing 11 tips for keeping the spark alive in a long-term relationship!

Diva Products to help conquer the empty nest syndrome

While the thought of battling empty nest syndrome and entering into this next phase of life might be intimidating, we’re here to help! We have so many amazing and helpful products and resources that could really lend a helping hand. No matter what area you think you might need assistance in, there is something for everyone!

Sexy Texty – Change your sex life for good! Sexy Texty is a text subscription service where steamy yet tasteful romance ideas are sent straight to your cell phone 3 days a week!10 Minute Marriage Challenge – Feel like newlyweds again in 10 minutes or less…with your cell phone! Receive weekly marriage challenges and date ideas straight to your phone that take just 10 minutes or less to complete. Dollar Dates – Dating doesn’t have to look extravagant or be expensive. For only $1 a month, let The Dating Divas provide you with a fully planned, fully prepped, no-supplies needed date idea that comes straight to your phone. Convenient, unique, and SO fun!Sex & Intimacy Dates – If you’re looking to improve your sex life, this can help! Browse the number of resources we created for bringing back the spark in the bedroom, igniting your connection under the sheets, and growing your emotional and physical communication for a healthy sex life!Emotional Connection Date Ideas – We have countless date ideas right here on our site. But, focusing on the ones that are centered around emotional connection would be really beneficial if you’re facing the empty nest syndrome. We especially love our Love Email Club or our Conversation Starter Question Cards.

And just like that, we’ve conquered the best tips and advice for keeping the spark alive in a long-term relationship! So, now that you’re ready to kick things up a notch again, what are you waiting for? Let’s get those sparks flying!

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