1. Start your day out right The way we start our day makes a big difference in how we feel the rest of the day. Take a moment to pause, check in with how you’re feeling, relax your body, think about what you’re grateful for, and bring a sense of presence to your morning routine. 2. Check your body posture Science shows that how we hold our bodies directly impacts our confidence....

For teens and tweens, who are actually hardwired for self-consciousness, the constant comparing and curating, which used to end with the final bell of the school day, when kids could go home and put on their sweatpants, is a twenty-four-hour-a-day job. Socializing and social comparison begins first thing in the morning and ends last thing at night. Predictably, psychology research consistently shows that social media is making kids unhappier and more narcissistic....

When she’s not jetsetting off to her next high-profile event or setting the next social media trend, Justine also campaigns for women everywhere to own their glam and cherish every minute of work that goes into a perfect look (just see her own #HairStatement for proof!). Scroll on below for some hair insider talk with TRESemmé Global Stylist and Work It partner Justine Marjan, where we chat about everything from the latest fall trends and yes, how to get that famous wet-look hairstyle that launched a thousand selfies:...

Breakfast For Dinner Date Breakfast for dinner is a great way to switch up the boring old dinner routine. We have done all the prep for you and paired it with the cutest breakfast themed printables. We promise your family will love this fun and simple breakfast for dinner idea! Who doesn’t love breakfast?! The best thing about this idea is that it’s completely customizable! When I did this with my family, we all got in our jammies and let our kids pick some breakfast dishes that they really wanted to try so we could make the meal together....

However, if you’ve never had a relaxer and don’t know what it is, a relaxer is a chemical process that chemically straightens your hair. The chemicals in the treatment smooth out curls or coils and leave them with a straight look. But don’t get me wrong, your relaxed hair can stay healthy as long as you properly take care of it. If not, your hair becomes severely damaged, dry, and brittle....

Blue Shampoo: Your New Secret Weapon Everyone has his or her base color that’s visible to the naked eye and categorizes her as a brunette, blonde or any other hair color category. What most people don’t know is that the undertones of their particular color are equally important. We spoke to certified hair colorist and stylist Jazzi Ziegler about how to work with your specific undertones to make your color work for you....

Keep reading to learn some of Justine’s favorite products and see her fab video below for top tips on how to create this look! Tutorial: Braided Halo A post shared by All Things Hair US (@allthingshairus) on May 19, 2020 at 11:02am PDT

Burgundy hair can also help to bring out some of your most favorite features, like your eyes or your skin tone. There are also a variety of ways to play with the color and blend it in with other hairstyle or color trends that are hot on your radar this season. In a berry good mood for this new color? Read on to check out this collection of gorgeous ways to wear burgundy red hair this year....

Disclaimer: This post contains affiliate links. To learn more about ’em, click here. Looking for something simple to give your child a little pick-me-up? A quick and easy candy bar love note might be just what they need. Messes to Memories helped us create these fun and adorable Candy Bar Sayings for Kids! We’ve created 5 different pages of candy sayings – each page has 6 themed love notes. Check ’em out!...

Are you new to our Love on the Run Series?! These quick ideas are designed to recapture the romance in 10 minutes tops! For more details and great ideas click HERE! When we say 10 minutes tops, we mean it! Follow the link here for a set of 14 cute love notes. Sprinkle them in your man’s office or car for a fun surprise! {there is a Valentine card, you can save it for next V-day or just cross off the word “Valentine” – lol} It’s THAT easy!...

What could possibly be more in the Christmas spirit than Christmas songs?! We’ve turned some of the most romantic Christmas songs into printable wall art. Just print and frame for a gorgeous {and easy} way to deck the halls with love lyrics. I am head-over-heels in LOVE with these modern designs that Kayley created for us – they’re perfect for ANY home. If you’re loving her work too, then you’ll want to pop on over to her shop, Ollie & Lulu for even more gorgeous designs!...

I (Mitch Abblett) have 20 years of clinical experience with a range of challenging clients, from teen sex offenders to combat veterans to teens at intensive residential and therapeutic school settings. I’m a licensed psychologist who’s spoken nationally and internationally—I literally wrote the book on mindful management of difficult clients. And I couldn’t even start a conversation with my own daughter, only six years old. As I gripped the steering wheel and caught glimpses of her as she sat in the back seat, munching away on a bag of stale popcorn, I found myself going stale as well—my courage for breaking open the possible Pandora’s box of her pent-up angst over her own challenges at school was getting the better of me again....

To find this inner choice point, start by questioning destructive mental habits. Even though there may be a bit of legitimacy to our grievances, are the disturbing emotions we feel way out of proportion? Are such feelings familiar? Are you ruminating? If so, we would do well to gain more control over those self-defeating habits of mind. This approach takes advantage of an effect studied by Kevin Ochsner, a neuroscientist at Columbia University....

You’re excited about this role because you would get to… Direct the development of technological resources for a growing companyBring new solutions to the growing and impactful practices of meditation and mindfulnessWork with a variety of people across multiple departments and organizations to help leverage technology to support business goalsIdentify, recommend and manage digital assets, service providers and best practicesOversee the technological aspects of direct marketing including Email list management, list imports, segmenting, grouping, tagging, suppressing, etc....

Day 27 of our Divas Love Challenge is here! Today you are going to leave your spouse a sweet message full of sweet words!! Materials List: Just you and your phone/camera! Love Challenge – Day 27: Today you are going to call your spouse and leave them a video message or voicemail. Tell your spouse what drew you to them, what you love most about them, or thank them for something they did recently in the video or voicemail message....

We recruited the ever-so-talented Erin, creator & design genius behind Strawberry Mommycakes {you HAVE to check her out… ah-maz-ing} and boo-yah! The magic below happened! Get ready for some serious Father’s Day inspiration with DIY Happy Father’s Day gifts & ideas that the whole family can help with! Did you SEE all of that Father’s Day Printable eye candy above?!? Can I just say, that doesn’t even BEGIN to share what is in this 35-page Happy Father’s Day printables packet?...

Infused with Vitamin B12 and keratin, the TRESemmé Fresh Start Basic Care Dry Shampoo works to refresh and revive your hair, making it look clean and super healthy. We also love the smell of this fine-mist formula that soaks up hair oils and has us looking fab in minutes – making it ideal for a quick refresh at before your big wedding day. TRESemmé Fresh Start Basic Care Dry Shampoo Award News This prestigious honor was hand-selected by beauty experts for The Knot, a leading wedding brand and marketplace....

How to Nail a Side-Swept Fringe After refreshing your hair with Bed Head by TIGI Oh Bee Hive! Dry Shampoo, you can redefine your part to suit this style. The center part creates an edgy, face-framing silhouette that will give your style that French girl chic vibe we’re all after. Use a rat tail comb to define your part and gather your hair back into a half-up style or a full ponytail....

Firstly, all YOU have to do is look through these awesome Thanksgiving printables! Just print the ones you need, and voila – your Thanksgiving planning is done and your day will be amazing! Below you will find… Printable Thanksgiving Games & Activities Thanksgiving Fun Food Printables Fabulous Printable Thanksgiving Decorations Thanksgiving Printables For Spouse Full Thanksgiving Printable Collections Miscellaneous Thanksgiving Printable Ideas Secondly, we promise you will find something in this post to print off for your Thanksgiving Day....

Does anyone else think that the HARDEST things to craft is for your man? Crafts tend to be more girly and that is the LAST thing you want to give your man or father. However, with the collaboration of our FAVORITE bloggers, today we have some GREAT manly crafts that will be perfect for your man or father this Father’s Day. Take a look…. #1) Measure Up: Father’s Day Card {The Dating Divas} – Write a cute note to your spouse or father on this special day to let him know he “measures up!...